Mothers and Daughters Retreat - A precious 2 nights and 2 days.
A special heartfelt immersion to celebrate and support the bond of mothers and daughters and the sacred cycles of a woman’s life.
It has been said that -
At menarche a girl meets her power
Through menstruation she practices her power
At menopause she becomes her power
Come experience the healing powers of the beautiful Kangaroo Valley rainforest with your daughter, over 2 nights.
We will honour the transitional journey through womanhood, nourish ourselves, our relationships and leave our time together full of joy, empowerment and deep connection.
This joyous weekend retreat is suitable for Girls aged 10 -13 years, and Mummas needing nourishment!
Connect - Nourish - Create - Nurture
Retreat offerings
All included, but of course optional - lots of rest-reflection time is encouraged!
Beautiful private accommodation set on the river in the healing rain forest of Kangaroo Valley.
Super comfortable beds, linen and towels.
2 days gentle yoga and release.
2 days of progressive meditations.
Lots of time for Mummas to rest and for the girls to experience, create, connect and play.
Food as Medicine, Understanding our Nervous System, and Science of Breath workshops.
Fire Ceremony and dance release celebration.
Nutrition talk on women’s health by Naturopath Sara - Jane Cleland.
Nourishing organic locally made and grown food/ broths, Juices and teas. Created to support your dietary requirements.
Intimate group (8 places only).
Optional Adventure activity (kayaking / hike / platypus spotting - depending on weather and time of the year).
Daily stillness immersion walks.
Cold water immersions in the healing Kangaroo River.
Optional Craniosacral energy healing session (not included in price)
Infrared saunas.
Combined price for each mother and daughter ranges from$1150 to $1650 depending on which room you choose.