Heart Medicine - Event
HEART MEDICINE -
CACAO CEREMONY : CONSCIOUS DANCE : BREATHWORK
“A beautiful sensory celebration of heart awakening”
Date: Saturday 14th October 2023.
Time: 5.00 - 8.00 pm (Doors close at 5.15)
Where: North Steyne SLSC, Manly, NSW.
Cost: $80
Join soul sisters Sara-Jane, Rebecca and Libby on a 2 hour inward journey, Come nourish body, mind and soul, leave more alive and more in love with your precious life.
What to expect:
We will flow through 3 nourishing experiences: -
Cacao Ceremony - Cacao is a heart opening medicine that assists in deepening meditation, and inner work practices. We will open the space with this profound ceremony and step into our experience in a place of love, connection and openness.
Dancing Freedom - a conscious dance practice, a free flowing moving meditation that take you on a guided dance journey through the elements of Earth, Water, Fire, Air and Ether. An opportunity to release physical and emotional tension, an experience of aliveness, empowerment, liberation and spaciousness for the mind, body and soul. There is no wrong or right way to move which allows you to express your authentic, creative self.
Meditation and Breathwork - Be taken into your inner world, connect with your deepest wisdom and whispers of the soul. Be guided through gentle mindful movement, and a heart opening breath- work and meditation practice. Allow the power of your breath to melt and heal physical and emotional tension and be moved into a place of love, trust and openness.
Facilitators:
Sara Jane Cleland - Naturopath, Yoga teacher, Dance freedom Facilitator.(sarajanecleland.com.au)
Rebecca Riddington - Exercise Scientist, Somatic Psychotherapist, Breathwork facilitator, Neuro Emotional Techniques (NET) practitioner. (completebalance.com.au)
Libby Lee - Passion: rural living, spirit loving, spirit medicine practitioner, earth mumma.