Return to Stillness - Courses

EXPERIENCE THE BEAUTY OF STILLNESS THROUGH THIS SPECIAL FUSION OF SOUL AND SCIENCE.

Are you in a time of transition? Are you feeling off-centre? Do you sense a calling to live a more balanced life? A more joyous life? Do you yearn live in alignment with your soul purpose, as the conscious creator of this precious life?

This gentle journey will provide a beautiful stable base, where you will feel nourished, centred, grounded, safe, creative and open to healing, growth and expansion.

Together we will set a personal intention, and over the course we will step toward it, allowing the universe can co-create with us.

We will connect to mother earth and create inner stability so trust, flexibility and creativity can flow.

We will create a conscious relationship with our minds, so we are able to see the world through a lens of love.

We will release the charge behind our grief, fears and resentment.

We dive into our core values, open our hearts and connect with our deepest wisdom and inner messages.

We will create internal flow by working with our energy centres and meridian lines.

We will explore the breath and somatic practice; as tools that have an enormous effect on the health of your mental states, the ability to listen deeply, heal and live a conscious life.

We will empty ourselves and arrive home to the place where we are rich in love, peace, connection and wisdom.

My intention is that each participant completes the course feeling more whole, less stuck, more conscious, more creative, more alive and more in love with their precious life.

The world seems be challenging us all, we can so easily be knocked off our centre. I believe coming back to our still selves, opening our hearts, checking in with our inner wisdom and looking for opportunity, growth and self-discovery is the antidote.

Finding peace within in ourselves, adding our calm to the ocean of consciousness is a beautiful way we can make a difference.

Face to Face 8 Week Course

Dates for 2024 to be confirmed - Please register your interest here:

“Be still, the quieter you become the more you can hear”….Rumi