<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.completebalance.com.au/experiences</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/fa6b0505-0a7a-465e-9aa2-7825ec7fddf6/IMG_0595-preview.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/rememberyourlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/c0bd7bbc-0d6f-48fb-a0b0-32408fb0291c/a5df12dc-f532-4265-aec9-a6828d5d14b9.JPG</image:loc>
      <image:title>Experiences - Remember Your Light - Regulate, Reconnect, Heal and Let Go</image:title>
      <image:caption>A transformational program for Deep sustainable change</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/mothers-and-daughters-celebration-2-days-and-2-nights-of-connection-joy-and-empowerment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/9a147769-4744-4b7a-bd7c-21651a55e019/191128RIDDINGTONS__0245.jpg</image:loc>
      <image:title>Experiences - Mothers and Daughters Retreat - A precious 2 nights and 2 days. - Make it stand out</image:title>
      <image:caption>Connect - Nourish - Create - Nurture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/https/eventshumanitixcom/heart-medicine-cacao-ceremony-conscious-dance-and-somatic-breathwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1656916990471-QQHF3H3KRJLO5AKJKAEG/EHI890313-e12e68d5d3ea42dc9df7f4f39ab02e9d.jpeg</image:loc>
      <image:title>Experiences - Heart Medicine - Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/stillness-emersion-3-day-intensive1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1626308707149-BATJJ8GYK5BDA0UKJ1GM/Website+Image+4.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
      <image:caption>“If we listen from the mind of silence, every birdsong, every whispering in the breeze will speak to us”…Thich Nhat Hanh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167095346-T19Q863MNDH7Z33G0W66/IMG_9666+4.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167016240-MPH05PG285IW2YNXXAB9/917b9975-200a-4346-9334-62bb2372f429.JPG</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167028369-91TX6V9VF79MF9SSHTX9/IMG_1359.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167018818-JA0GDW6GZI8JNZWH5JVI/be807f9f-ce5f-411d-94b8-8092c5fe0ee3+2.JPG</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167016232-7XT50BEE4LS2T8G3G1P9/4c3cff1e-0cc8-4b2f-abc9-13d72c5a9a85+2.JPG</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167032854-KJVXMMXXCYMF8B2KMMBW/IMG_1363.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167069852-3IUQC9SHV950BXWZONM3/IMG_1369+2.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167176502-LAZIE61UJ7CMIK6WQPOJ/PHOTO-2021-11-29-10-24-16.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167074310-2Q2K211NDU27H5ESMHOF/IMG_1413.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167181171-R2XTE9EEPBYHGYXZXSJ7/PHOTO-2021-11-29-10-25-10.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167080295-3CLE0E08KVFXTCSYAL0K/IMG_9656+4.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167087675-EIFMR1MK8B2IDK71Z926/IMG_9660+4.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167101684-4M7F7FO3LCQGHKPES715/PHOTO-2021-11-29-10-17-28.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167146727-9DMZ75OE5YJ4RBN8PJTN/PHOTO-2021-11-29-10-17-48.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167168129-EWMUI0GLVPKECOZ9CTHM/PHOTO-2021-11-29-10-18-07.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1639167172485-BWWPTU65CSA5B91WRDUI/PHOTO-2021-11-29-10-24-01.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1627435320092-6Q5WKJW2MNLP4H4TFXJT/river+rocks.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1626308801532-CJIR9T14GVH2ED3V61UK/Website+Image+3.jpg</image:loc>
      <image:title>Experiences - Kangaroo Valley Stillness Immersion -                                                         3 Days and 3 nights of nourishment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/one-on-one-experiences-come-unravel1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1627435163869-FF2R4C95D9HNKZM46DH8/BecRiddington_www.erinmasters.com_EDITED_July_2021-7.jpg</image:loc>
      <image:title>Experiences - One on one experiences – Come unravel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1626829900038-VS4AI8A5AUWUOY8BE8VJ/BecRiddington_www.erinmasters.com_EDITED_July_2021-13.jpg</image:loc>
      <image:title>Experiences - One on one experiences – Come unravel</image:title>
      <image:caption>“I believe our hands have wisdom, that our hands are the antennae of our soul”….Rebecca</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/category/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/category/Relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/category/Health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/category/Culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/experiences/category/Sports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn/blog-post-title-three-c8wwn-jfn8b-38w96</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1626927516632-BN8LQXW549MWB4GE8QS4/Screen+Shot+2021-07-22+at+2.15.45+pm.png</image:loc>
      <image:title>Learn - The Sacred Hour: Rise Before the Sun - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn/blog-post-title-three-c8wwn-zk72t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn/blog-post-title-three-c8wwn-jfn8b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1628070303362-SNT2GW8AMYE5DKXRN3H6/Screen+Shot+2021-08-04+at+7.44.37+pm.png</image:loc>
      <image:title>Learn - Listening to Silence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn/blog-post-title-one-8htpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn/blog-post-title-two-dhnpz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/learn/blog-post-title-four-z7sta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-11-28</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/1626917531963-XT3PWSOGBGFHS90RS4W3/BecRiddington_www.erinmasters.com_EDITED_July_2021-11.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Stillness is like my rudder which helps me happen to life, rather than allowing life to happen to me. It helps me connect to the deepest parts of me and rather than living reactively I can live consciously, guided by my deepest wisdom and soul purpose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/general-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/635a3ae7-e04a-49cc-8444-f4b517485fcb/BecRiddington_www.erinmasters.com_EDITED_July_2021-10.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/e2c274d9-ec9e-40e7-88ab-004b33ccde5a/Website+Image+3.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/0774050d-7df1-4529-943c-f2ed98764b5e/Latest+Rocks+Image.JPG</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/63c46433-3f2c-4869-8627-547b94454de6/BecRiddington_www.erinmasters.com_EDITED_July_2021-6.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/587b2aec-c259-4d8a-9453-ac20646a494e/BecRiddington_www.erinmasters.com_EDITED_July_2021-15.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/7e87d5ab-e540-47a7-b344-f146fe7d9b3f/191128RIDDINGTONS__0260.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/f6fba212-d9f1-43b2-87dd-8e1275d0bad0/BecRiddington_www.erinmasters.com_EDITED_July_2021-7.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/f119d88b-97d0-42ee-9a9f-a18ff776baa1/Website+Image+1.jpg</image:loc>
      <image:title>The Visuals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/downloadables</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60e64803777c4671f2b970d9/51de4695-3eb3-4924-b188-97f3f0d58b19/191128RIDDINGTONS__0334.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/immersion-waiver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-28</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/feedbackform</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-10</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/feedback-form-rts-10-week-course</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.completebalance.com.au/course-waiver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-07</lastmod>
  </url>
</urlset>

